Consistent exercise through all phases of life is crucial to maintaining health, well-being and independence.…
Category: yoga
Step Up Your Game with Yoga Yoga can be amazing cross training for a multitude…
Start your 2019 strong at Om Maui Studio! We have an amazing intro offer for…
Please join us for free donation based classes at Om Maui Studio on Thursday, November…
The upcoming holiday season can be a stressful time for many, both emotionally and physically.…
Fall is a time for celebration, for harvest, for giving thanks for what we have…
So what exactly is pranayama, and why is it important? Pranayama is a Sanskrit word…
