Yoga & the Breath Our breath is key to our yoga practice – it informs…
Category: fitness
The holidays are here! Stay committed to your health and happiness as 2019 draws to…
New Classes and Series on the September Schedule! Pilates Basics, Monday 8:15am. Join Tai every…
TWO EXCITING NEW SERIES TO START IN AUGUST! Yoga for a Spinal Health will address how…
With the kids home on break it might be challenging trying to fit your normal workouts…
Share the health and tell your friends about our Healthy Aging class! Receive $5 of…
Meet Brialyn, a spunky 25-year-old mechanical engineer who spends her days atop Haleakala working at…
