The holidays are here! Stay committed to your health and happiness as 2019 draws to…
Category: fitness
New Classes and Series on the September Schedule! Pilates Basics, Monday 8:15am. Join Tai every…
TWO EXCITING NEW SERIES TO START IN AUGUST! Yoga for a Spinal Health will address how…
With the kids home on break it might be challenging trying to fit your normal workouts…
Share the health and tell your friends about our Healthy Aging class! Receive $5 of…
Meet Brialyn, a spunky 25-year-old mechanical engineer who spends her days atop Haleakala working at…
Consistent exercise through all phases of life is crucial to maintaining health, well-being and independence.…
