Consistent exercise through all phases of life is crucial to maintaining health, well-being and independence.…
Category: fitness
Step Up Your Game with Yoga Yoga can be amazing cross training for a multitude…
Start your 2019 strong at Om Maui Studio! We have an amazing intro offer for…
A combination of colder weather, shorter days, and holiday stressors can make December an especially…
Please join us for free donation based classes at Om Maui Studio on Thursday, November…
The upcoming holiday season can be a stressful time for many, both emotionally and physically.…
Fall is a time for celebration, for harvest, for giving thanks for what we have…
