CLOSED-TOE SHOES REQUIRED FOR ALL SPINNING CLASSES
Spin- 60 min
This indoor cycling class offers a high energy workout that enhances cardiovascular endurance and muscular strength. All levels welcome.
Spin + Core Training- 60 min & 75 min
This indoor cycling class combined with core exercises offers a high energy workout that not only focuses on enhancing cardiovascular endurance, but also improves core and muscular strength. All levels welcome.
Pilates Spin- 60 min
A fission class of 30 minutes of Spinning followed by 30 minutes of Pilates mat I. A great class to start or improve your cardiovascular endurance and core strength.
Barre Spin- 60 min
With 20 min of Spinning and 40 min at the Barre, this class is an intense,balanced blend of cardio, strength, posture and flexibility training. This fusion format will introduce you to our Barre classes, which focus on quality of movement inspired by Pilates, Dance, and Yoga methods. Enticing the mind to connect with your body, Om Maui Studio’s Barre classes will leave you feeling stronger, longer, leaner and invigorated!