Rope Wall Yoga Workshop at Om Maui Studio

Join us for an educational Yoga workshop on the traditional Iyengar Yoga Rope Wall! Whether you are curious about the Rope Wall, want to deepen your understanding of it, or teach and want to incorporate it into your classes, this workshop will create a strong foundation for the basics of the Rope Wall. In this workshop we’ll explore standing postures, forward and back bends, twists and inversions in detail, learning adjustments for various levels of practitioners. Yoga Alliance registered instructors will be able to use apply the workshop towards continuing education hours.
The Yoga Rope Wall is a therapeutic tool designed to improve posture and correct misalignment from postural imbalances, injuries and stiffness. It can help improve overall flexibility and mobility in the joints and spine, providing access to various poses that are more difficult to achieve on the mat.

The Rope Wall can help individuals heal from athletic injuries, arthritis, degenerative disc disease, and sciatica, alongside being used to aid competitive athletes in cross-training and preparation for competitions. Come learn what it can do for you – sign up now!

Author: Om Maui

Om Maui is a wellness studio.