With the kids home on break it might be challenging trying to fit your normal workouts in. Here are a few tips to maintaining your fitness plan (and sanity) during the hottest months of the year!
1)Do shorter workouts. If it seems impossible to make an hour long class, consider one of our 45 minute Express classes! Guaranteed to get your heart pumping and metabolism boosting in a fraction of the time!!
Spin Express, 5:30pm Wednesday & 7:00am Saturday
TRX Cardio Express, 7:00am Thursday
2) Switch up your times. Normally a 9:30 Barre Spin addict but just can’t make it work with the babysitter? Try classes at different times! We offer early morning, afternoon, and evening classes throughout the week to. View our classes and book online!
3) Opt for Personal Training. Our trainers offer their services from 6am to 8:30pm! Find a time that works for you while receiving personalized, one-on-one training that’s guaranteed to fast-track you to your fitness goals. Personal training helps you optimize every minute to make the most out of your workout time! Book your session here.
In order to support your evolving fitness needs, this summer we are offering a 4th of July Unlimited Class Pass for only $160!! This pass gives you the freedom and fluidity to try different classes at new times, and the opportunity to stay committed to being the best version of you!!
Have a happy and safe holiday!!