Thursday is TRX day at Om Maui Studio, offering you the opportunity to work with these suspension trainers in the morning or afternoon. Our 7am Thursday class is TRX Fit Circuit that utilizes resistance training methods fused with athletic strength & endurance exercises to strengthen your body and boost your metabolism. Our 4.30pm TRX: Strength and Stretch class begins with 40min of athletic strength & core training and flows into 20min of deep stretches inspired by Pilates and Yoga. Use our Online Scheduler to reserve your spot!
mauiyogafitness.com 