March Yoga Series: Chair Yoga

This all levels yoga class series will explore the various asanas and variations available with the yoga chair–a versatile and effective tool!  While traditionally “chair yoga” is seen as a form of yoga appropriate for those with limited capacity to move, in this series we will be using the chair in an untraditional and more advanced way to open the body.  The chair will act as a tool to support and align our physical bodies, revealing imbalances and allowing us to work with the support from the chair to correct them.  Each week we will discover different ways to use the chair in our most often used yoga asanas!
Week 1:  March 2, Standing Poses & Balance
Week 2: March 9, Shoulder & Hip Openers
Week 3: March 16, Backbends
Week 4: March 23, Arm Balances
Week 5: March 30, Supported Inversions
Commit to the series and SAVE!  
The first six students who commit to all 5 sessions will save big when purchasing the entire Yoga Series — only $10/class!  For our Unlimited Class Pass holders, we’ll waive the $5/class charge.  Please email to lock in your discounted rate today!**
**Please note that clients must pay for full class series (5 weeks, 5 classes) in advance.  No refunds or class transferring available.  5 classes valid for classes in the series the client is signed up for.

Author: Om Maui

Om Maui is a wellness studio.