Om Maui Studio is hosting a Keiser Foundations Training on Saturday, July 28th for fitness professionals and enthusiasts who want to become certified Spin Instructors and learn more about training on a Spin bike. This 8-hour course will equip you with the certification, skills and tools to ensure that you and your clients train the right way – and keep coming back for more.
The overall objective of this course is to provide you with the theoretical and practical information necessary to create safe and effective indoor group cycling classes. In this course, participants will gain a solid understanding of:
- How to use all the features on the Keiser bike
- Correctly set up riders for a more comfortable ride
- Relate the long and short term physiological benefits to indoor cycling
- Apply bike metrics for real life application and comparison
- Create engaging and fun classes with drill and music ideas
- Design class templates for various types of rides
- Learn instructing elements that are critical to creating an awesome group experience
Sign up through our website to reserve your spot!
* Early Bird Special available until June 30th!
** Participants must be at least 18 years of age. Please see event details for cancelation policy.
mauiyogafitness.com 