Relax this Aloha Friday at Restorative Yoga

leena paschimottanasana

Join Leena this Friday at 5pm for a relaxing Restorative Yoga practice that will soothe your senses and bring you back into balance. With the use of props and long holds, you will relax deeply in supported yoga poses that are designed to calm your nervous system, gently open your body, and quiet your mind. This class is open to all levels and  the perfect way to wind down from the week and prepare for the weekend. Sign up through our Online Scheduler to reserve your spot!

Author: Om Maui

Om Maui is a wellness studio.