Happy Hour Yoga this Friday!

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Join Leena for an  all levels yoga class focusing on building core strength from the inside out this Friday (Feb 10th) at 5pm! Learn how to stabilize and build balance around the muscles that surround and build the core of your body through a sequence of grounding asanas that will lead us into more challenging poses. We’ll finish with a relaxing and rejuvenating cool down to get you ready for the weekend. Sign up through the Online Scheduler to reserve your spot!

Author: Om Maui

Om Maui is a wellness studio.