Om Yoga on Wednesdays at 10.45am

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The time of our Wednesday Om Yoga class has changed to 10.45-11.45am for a late morning session. Join Leena for a class that will help you achieve proper breathing, body alignment, flexibility and muscular strength. We’ll use props and the rope wall to achieve access to the action of the various asanas and use the breath to focus on the mind-body connection. Sign up through the Online Scheduler to reserve your spot!

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Author: Om Maui

Om Maui is a wellness studio.