Cross Circuit Training at Om Maui’s Friday Happy Hour

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Kick the month off at the world’s healthiest happy hour this Friday, October 7th, at 5pm. Join Becca for a total body strength training workout fused with cardio drills on the spin bike that help strengthen your body, increase agility, burn calories to lose fat and tone your muscles from head to toe. Sign up now, as the class is guaranteed to fill up fast!

Author: Om Maui

Om Maui is a wellness studio.