Balance Your Body and Mind at Om Yoga

Om-133

At Om Maui we believe that yoga is an integral part of maintaning a healthy body and mind, which is why we offer yoga classes daily at the studio.

Just some of the things yoga can help you with are:

  • Reducing your risk for injury

  • Reducing stress

  • Increasing your concentration

  • Understanding the mind and body connection

  • Gaining strength and stamina through more vigorous styles of yoga (e.g. Vinyasa)

  • Improving balance and stability

  • Improving posture

  • Developing body awareness

Join us any day of the week to enjoy the amazing benefits that the practice of yoga has to offer!

Author: Om Maui

Om Maui is a wellness studio.