What is Ayurvedic Yoga Massage?

ayurverdic yoga massage

Ayurvedic Yoga massage is a dynamic therapy involving full body massage, breathing exercises and various supported yoga stretches to provide a relaxing, detoxifying and rejuvenating experience. The ancient wisdom of Ayurveda and the Iyengar Yoga method combine to balance your physiology, eliminate toxins, realign posture, improve muscle tone and  increase range of motion. The massage is performed on a mat using  pressure (applied by hands and feet), traction, and conscious breathing, preparing the body to receive passive yoga stretches that purify the blood and organs. Our licensed and highly skilled massage therapist Tai Souza specializes in Ayurvedic Yoga Massage, alongside other types of massage. Book a session with her by contacing Om Maui Studio at 808.573.5566 or ommaui@gmail.com

Author: Om Maui

Om Maui is a wellness studio.