This month we have 2 awesome new member offers for our Pilates Equipment classes! Receive 20% off our 5 Specialty Class Pass using the code NEWPILATES through our website, or receive a $10 discount when you book a drop in specialty class through the Mind Body app on your smart phone.
Our Pilates Equipment classes will teach you the basic principles of the Pilates method while performed on modern and classical Pilates equipment such as the Reformer, Cadillac Tower, Springboard and MOTR. The specialized equipment are designed specifically to strengthen the muscles and bones with resistance while providing support for your body during your workout. Each apparatus acts as an aid for the body to access efficient movement and proper alignment. The option to vary resistance on the equipment is what makes these classes so unique and suitable for various levels of ability.