Here at Om Maui we offer Pilates Equipment classes as an opportunity for you to make a difference in your health without taking a major toll on your body. These refreshing mind-body workouts offer the following, amazing benefits:
- Become acutely attuned to your body and how to control its movement
- Develop a strong core and spine
- Gain long, lean muscles and full body flexibility
- Create an evenly conditioned body
- Improve sports performance and/or prevent injuries
- Learn how to move efficiently
- Challenge yourself whilst still being gentle on your body
Our Pilates Equipment classes are offered as specialty classes with a maximum capacity of 4 students per class. Find the price options under the Specialty Classes table on our website, and sign up through our Online Scheduler to reserve your spot!
mauiyogafitness.com 