One-on-one yoga sessions are the ideal way to deepen your yoga practice, as they allow you to focus on your personal needs and interests. Whether you are recovering from an injury, looking to gain flexibility, or looking to delve deeper into the more advanced work the practice of yoga has to offer, our instructor Leena Oijala can help you find a practice that works best for you. The practice of yoga can heal, offer relaxation and stress reduction, or can be a full body workout, depending on what you are looking for. Take advantage of our new Intro to Private Training special with 3 sessions at just $70/session and dive deeper into the study of the self! Book online, and call or email the studio with any questions.
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