TRX Fit Circuit this Friday for Happy Hour!

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This Friday at 5pm Christie will be teaching a TRX Fit Circuit class for our Aloha Friday Happy Hour! Join her to develop your power and flexibility with 40min of athletic strength training followed by 20min of core training and deep stretches inspired by Pilates and Yoga.  You will experience the challenge that your body needs and the stretches that your body loves (or vice versa!). Sign up through our Online Scheduler to reserve your spot!

 

Author: Om Maui

Om Maui is a wellness studio.