Crush It with Cross Circuit at Om Maui

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Our Cross Circuit class is total body strength training workout fused with cardio drills that help strengthen your body, increase agility, burn calories to lose fat and tone your muscles from head to toe.Circuit training exercises are useful for very efficiently developing general fitness, stamina and short-term bursts of muscular endurance. Sign up for Cross Circuit on Wednesdays at 8am through our Online Scheduler!

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Author: Om Maui

Om Maui is a wellness studio.