Lunch Hour Yoga at 12pm on Wednesdays!

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Starting on November  9th, we’ll be offering a special lunch hour yoga class with Leena at noon on Wednesdays. This yoga class will focus on yoga postures, proper alignment and breathing to create a stronger bond between the mind-body connection. By connecting the postures and breath through a series of sequential movements we will generate heat in the body to help build muscular strength and flexibility, bringing relaxation to your mind, body and spirit. Sign up through our Online Scheduler to reserve your spot and take a rejuventaing and relaxing break in the middle of your day!

Author: Om Maui

Om Maui is a wellness studio.