Asana, Pranayama & Meditation Class Tomorrow, July 22nd

meditation

Join Tai tomorrow, July 22nd, at 5pm for a 90 minute yoga class involving asana, which are yoga postures, pranayama, which is yogic breathing, and introductory level meditation practices. Learn how to create inner peace that will help relieve stress and bring balance to your daily life. This class is open to all levels, so please bring a friend or family member! Sign up through our Online Scheduler to reserve your spot.

Author: Om Maui

Om Maui is a wellness studio.