At Om Maui we utilize the amazing support and alignment that yoga props provide to access deeper stretches and opening in the body. Props help you gain the sensitivity of a pose while receiving the benefits over time without overextending yourself. For everyone from the most flexible and strong practitioner to the least flexible, a strategically placed yoga prop can elevate the physical, emotional and psychological trajectory of the yoga practice. To learn more about the use of props, join for us class!
Yoga Level 1 – Tuesday & Thursday at 8.15am and 5.30pm
Om Yoga – Wednesday at 7am
Vinyasa Yoga – Monday & Friday at 9.30am
Restorative Yoga – Sunday at 9am
mauiyogafitness.com 