Functional Gymnastics is a fun, interactive class that incorporates fitness practices from yoga, jiu jitsu, gymnastics, wrestling and self-defense. You will gain strength, coordination and increase functional flexibility. This is a good class for parents and kids to enjoy together.
This coming Saturday (2/22) Penny Thomas will be introducing Functional Gymnastics to Om Maui. This will be an introductory class for people of all ages. Come work on your flexibility, coordination and strength with the Om Maui team! Hope to see all of you this Saturday!
This class will be held regularly on Tuesdays in March, 2014.