Om Maui Outdoor: Bike & Breakfast this Sunday in Paia

We are excited to announce our second Om Maui Outdoor training this Sunday February 12, 2012. We will be riding the beautiful bike path from Pa’ia to Kanaha Beach Park and back, meeting up at the beginning of the bike path in Pa’ia at 7:45am and starting the ride at 8am.  After the ride, please feel welcome to join us for a nice breakfast in Pa’ia to replenish our energy!

All levels from beginners to advanced bike riders are welcome to join this outdoor training.  Coach Jorge Muller from Maui Endurance Sports will teach helpful riding techniques like how to safely get on and off your bike, safely cross intersections and many more great tips which will help you learn and prepare yourself to ride on the road.

To prepare for this fun ride make sure you bring:

-A bike *tip* Make sure that your bike is tuned up, adjusted for your height and ready to ride.

-Helmet *tip* If you rent or borrow someone else’s helmet, make sure it fits and functions.

-Water *tip* Camel packs are easy, no-grab hydration options.

-Shoes

-Cell phone & Heat Rate Monitor

Confirmation of presence by 2-9-2012 & $10 donation day of is greatly appreciated!

Can’t wait to enjoy a fun ride with you!

 

Author: Om Maui

Om Maui is a wellness studio.

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