SPINNING

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SPINNING CLASSES

CLOSED-TOE SHOES REQUIRED FOR ALL SPINNING CLASSES

Spin – 60 min.

This indoor cycling class offers a high energy workout that enhances cardiovascular endurance and muscular strength. All levels welcome.

Spin + Core Training – 60 min & 75 min

This indoor cycling class combined with core exercises offers a high energy workout that not only focuses on enhancing cardiovascular endurance, but also improves core and muscular strength. All levels welcome.

Pilates Spin 60 min

A fusion class of 30 minutes of Spinning followed by 30 minutes of Pilates Mat I.  A great class to start or improve your cardiovascular endurance and core strength.

Barre Spin- 60 min

With 20 min. of Spinning and 40 min. at the Barre, this class is an intense, balanced blend of cardio, strength, posture and flexibility training. This fusion format will introduce you to our Barre classes, which focus on quality of movement inspired by Pilates, Dance, and Yoga methods. Enticing the mind to connect with your body, Om Maui Studio’s Barre classes will leave you feeling stronger, longer, leaner and invigorated!