CLOSED-TOE SHOES REQUIRED FOR ALL SPINNING CLASSES
Spin – 60 min.
This indoor cycling class offers a high energy workout that enhances cardiovascular endurance and muscular strength. All levels welcome.
Spin + Core Training – 60 min & 70 min
Pilates Spin – 60 min
Party Spin – 60 min
Experience a party on a bike with this full body workout in our party zone! Strobe lights and fun music contribute to this heart-pumping spin class combining high intensity intervals with upper body resistance training. This fast-paced ride will help you burn maximum calories and increase your overall endurance.