The benefits of being a certified spin instructor are countless. Given our Keiser Indoor Cycling…
Mindful movement is defined as the type of movement or exercise that is performed with…
Om Maui Studio is hosting a Keiser Foundations Training on Saturday, July 28th for fitness…
SUMMER SPINNING at OM MAUI! With summer in full swing it might be tempting to waver…
Ready to start Pilates? We’re planning on offering another Pilates Fundamentals Class Series starting Tuesday,…
There’s nothing like a mother’s love to give us all the strength we need to…
Our massage therapist, Tai Souza, has just returned from India, where she spent several weeks…
